LIVING YOUR BEST LIFE
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Exercise For Burn Survivors Video
MOVEMENT AND MEDITATION
Movement and Meditation+ At Home
Join Lloyd Hawthorn for this movement class rooted in the mindfulness and intentions of yoga
designed for the Adaptive community and people of all physical abilities. Lloyd grew up in and
around the coastal areas of the beautiful South Pacific island nation of New Zealand.
He is passionate about connecting with his students, spreading his love for yoga and
helping others in their journey by sharing his journey.
You and he will find fun and challenging ways to move our bodies through familiar and not so
familiar yoga poses. You will be encouraged to try new things, that’s how we grow and learn.
Each class will finish with a relaxing and releasing guided meditation.
Please bring whatever you need to make your practice more comfortable - a chair, straps
(belt or towel), blocks (stack of books), bolsters (pillows, cushions, blankets).
If you have questions, please feel free to reach out to Audrey Wolfe: firstname.lastname@example.org
BSONE and BH-BIMS have partnered with Spaulding Adaptive Sports Centers to continue to host
this group and open it to a larger community!
Every Tuesday, from 4:00-5:00 PM this class is offered through Zoom. The link to register for this
class can be found on the Spaulding Adaptive Sports Website here:
Tapping solution: https://www.thetappingsolution.com/
MASSAGE and burn scar therapy
Regardless of an ability to pay, MABSTF has trained and certified massage therapists help burn survivors through
Burn Scar Therapy
Myofascial Scar Release
Manual Lymph Drainage
All providers are following safe Covid protocols.
Spaulding Adaptive Sports Center
Spaulding Adaptive Sports Centers (SASC) are open to all individuals in the community who are living with disabilities. Children and adults participate in a variety of sports and recreation events alongside adaptive sports professionals and Spaulding therapists. This provides the perfect environment to try new sports or get back to one you have always enjoyed.
THERE IS NO SHAME IN REACHING OUT FOR HELP
SUICIDE HOTLINE 800-273-8255
ALCOHOL AND ADDICTION RESOURCE https://www.aa.org/
Find a Mental Health Counselor
Our first suggestion is that you call your Burn Unit and ask for suggestions or ask to speak to the burn psychiatrist.
Social Work Referral Network
Call us and leave call-back information on our voice-mail. A social worker will help you define your counseling needs and answer your questions about counseling and how to choose a therapist. 617-720-2828 or toll free 800-242-9794
We ask about your preferences, including location and insurance or fee requirements and anything else that would make it a good match. We suggest clinical social workers who best match your needs and goals-and we tell you about their training and experience. We will continue to work with you until you find the right therapist.
2. Psychology Today – Internet Search
You can search for therapists by location, issues(such as depression), age, treatment modality(such as CBT) and health insurance.
Use this online tool to find a therapist in Massachusetts.
Primary Care Physician
Ask your primary care physician for a referral to a counselor.